{"id":206,"date":"2018-11-06T14:44:22","date_gmt":"2018-11-06T12:44:22","guid":{"rendered":"https:\/\/chatarinablomqvist.fi\/fysioterapia\/"},"modified":"2018-11-06T15:20:47","modified_gmt":"2018-11-06T13:20:47","slug":"fysioterapia","status":"publish","type":"page","link":"https:\/\/chatarinablomqvist.fi\/fi\/fysioterapia\/","title":{"rendered":"FYSIOTERAPIA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"206\" class=\"elementor elementor-206 elementor-98 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64ee5e55 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64ee5e55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4884a08\" data-id=\"4884a08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75c31b8d elementor-widget elementor-widget-image\" data-id=\"75c31b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/chatarinablomqvist.fi\/wp-content\/uploads\/2018\/10\/IMG_1476-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-174\" alt=\"\" srcset=\"https:\/\/chatarinablomqvist.fi\/wp-content\/uploads\/2018\/10\/IMG_1476-768x512.jpg 768w, https:\/\/chatarinablomqvist.fi\/wp-content\/uploads\/2018\/10\/IMG_1476-300x200.jpg 300w, https:\/\/chatarinablomqvist.fi\/wp-content\/uploads\/2018\/10\/IMG_1476-1024x683.jpg 1024w, https:\/\/chatarinablomqvist.fi\/wp-content\/uploads\/2018\/10\/IMG_1476.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eef4848 elementor-widget elementor-widget-heading\" data-id=\"3eef4848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> FYSIOTERAPIA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f76037f elementor-widget elementor-widget-text-editor\" data-id=\"f76037f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"SV-FI\">Aloitan aina <b>ryhdin<\/b>tarkastelusta n\u00e4hd\u00e4kseni mahdolliset ryhtivirheet kuten esim skolioosin sek\u00e4 tarkastelen\u00a0<b>lihastasapainoa <\/b>\u00a0n\u00e4hd\u00e4kseni mahdolliset lihas kireydet ja toisaalta my\u00f6s lihakset joissa lihastonus on alentunut.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d0b888f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0b888f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dec7a14\" data-id=\"2dec7a14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6418d5f5 elementor-widget elementor-widget-text-editor\" data-id=\"6418d5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"SV-FI\">T\u00e4m\u00e4 l\u00e4pik\u00e4ynti on t\u00e4rke\u00e4\u00e4, koska asiakkailla on eri ongelmat\/vaivat ja erilaiset edellytykset riippuen kehon vaivasta\/vaivoista.<\/span><\/p><p class=\"Standard\"><span lang=\"SV-FI\">Se hoito, jonka suoritan, perustuu siihen mit\u00e4 sin\u00e4 ja sinun kehosi tarvitsevat.<\/span><\/p><p class=\"Standard\"><span style=\"font-size: 16px;\">Monasti kireiden pehmytosien, kuten lihasten, j\u00e4nteiden, lihaskalvojen (faskian) k\u00e4sittely alkajaisiksi auttaa sinua voimaan paremmin ja t\u00e4t\u00e4 kautta my\u00f6s ryhti ja lihastasapaino paranevat.<\/span><\/p><p class=\"Standard\"><span lang=\"SV-FI\">\u00a0<\/span><span style=\"font-size: 16px;\">Eri pehmytosak\u00e4sittelyjen lis\u00e4ksi k\u00e4yt\u00e4n my\u00f6s\u00a0<\/span><b style=\"font-style: inherit;\">ultra\u00e4\u00e4nt\u00e4 <\/b><span style=\"font-size: 16px;\">(syv\u00e4l\u00e4mp\u00f6),\u00a0 <\/span><b style=\"font-style: inherit;\">lihasvenytyksi\u00e4\u00a0<\/b><span style=\"font-size: 16px;\">sek\u00e4 manuaalisia venytyksi\u00e4 nivelille.\u00a0<\/span><span style=\"font-size: 16px;\">K\u00e4yt\u00f6ss\u00e4ni on my\u00f6s <\/span><b style=\"font-style: inherit;\">TNS<\/b><span style=\"font-size: 16px;\">-laite (transkutaaninen hermostimulaattori), joka toimii kivun lievitt\u00e4j\u00e4n\u00e4.<\/span><\/p><p class=\"Standard\"><span style=\"font-size: 16px;\">Tarvittaessa annan <\/span><b style=\"font-style: inherit;\">kotiohjeita\u00a0<\/b><span style=\"font-size: 16px;\">kuten venytyksi\u00e4, harjoitteita lihasten vahvistamiseksi sek\u00e4 liikunta\u00a0<\/span><span style=\"font-size: 16px;\">suosituksia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e23ce45\" data-id=\"3e23ce45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b92eb18 elementor-widget elementor-widget-text-editor\" data-id=\"4b92eb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"SV-FI\">T\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4 painotetaan liikunnan merkityst\u00e4 eri muodoissa ja toki se on t\u00e4rke\u00e4\u00e4, mutta n\u00e4en ett\u00e4 yht\u00e4 t\u00e4rke\u00e4\u00e4 on l\u00f6yt\u00e4\u00e4 <b>oma sis\u00e4inen tasapaino rentouden, rauhoittumisen ja sis\u00e4isen rauhan kautta.<\/b><\/span><\/p><p class=\"Standard\"><b><span lang=\"SV-FI\">Hengitys <\/span><\/b><span lang=\"SV-FI\">ja hengitysharjoitukset ovat hyv\u00e4 keino l\u00f6yt\u00e4\u00e4 sis\u00e4ist\u00e4 tyyneytt\u00e4.<\/span><\/p><p class=\"Standard\"><span lang=\"SV-FI\">Hengitys muuttuu eri tunnetiloissa,\u00a0 mutta varsinkin negatiivisiss\u00e4 tunnetiloissa joihin lukeutuu mm.:\u00a0<\/span><span lang=\"SV-FI\" style=\"font-size: 16px;\">liiallinen stressi, vihan tunne, liiallinen v\u00e4symys jne. Eli tarvittaessa k\u00e4yn l\u00e4pi eri\u00a0<\/span><b style=\"font-style: inherit;\"><span lang=\"SV-FI\">hengitysharjoituksia <\/span><\/b><span lang=\"SV-FI\" style=\"font-size: 16px;\">ja\u00a0<b>rentoutusharjoituksia\u00a0<\/b>kuten lihasten rentouttaminen, visualisointi kuin my\u00f6s meditaatio, se mik\u00e4 sopii parhaiten sinulle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FYSIOTERAPIA Aloitan aina ryhdintarkastelusta n\u00e4hd\u00e4kseni mahdolliset ryhtivirheet kuten esim skolioosin sek\u00e4 tarkastelen\u00a0lihastasapainoa \u00a0n\u00e4hd\u00e4kseni mahdolliset lihas kireydet ja toisaalta my\u00f6s lihakset joissa lihastonus on alentunut. T\u00e4m\u00e4 l\u00e4pik\u00e4ynti on t\u00e4rke\u00e4\u00e4, koska asiakkailla on eri ongelmat\/vaivat ja erilaiset edellytykset riippuen kehon vaivasta\/vaivoista. Se hoito, jonka suoritan, perustuu siihen mit\u00e4 sin\u00e4 ja sinun kehosi tarvitsevat. Monasti kireiden pehmytosien, kuten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-206","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/pages\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":0,"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/pages\/206\/revisions"}],"wp:attachment":[{"href":"https:\/\/chatarinablomqvist.fi\/fi\/wp-json\/wp\/v2\/media?parent=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}